About FTP Zone Calculator
Empowering cyclists of all levels to train smarter, ride stronger, and achieve their performance goals through data-driven insights.
Our Mission
At FTP Zone Calculator, our mission is to demystify the science of cycling training and make sophisticated performance tools accessible to everyone. We believe that understanding your body and how it responds to training is key to unlocking your full potential on the bike.
Whether you're a seasoned racer, a weekend warrior, or just starting your cycling journey, our tools and resources are designed to provide you with actionable insights to help you train more effectively, prevent overtraining, and enjoy your rides more.
FTP Zone Calculator: Our core tool allows you to easily calculate your Functional Threshold Power (FTP) and personalized training zones using various testing methods.
AI Route Planner: Get intelligent route suggestions based on your fitness level, desired training zones, and environmental conditions.
Comprehensive Guides: We provide in-depth articles and explanations on FTP, power zones, training methodologies, and common cycling topics to enhance your knowledge.
Supplementary Tools: Calculators like W/kg and HR Zone Estimators help you understand your performance metrics better.
Educational Content: From understanding physiological adaptations to avoiding common training mistakes, we aim to be your trusted source for cycling science.
Join Our Community
We are passionate cyclists dedicated to helping fellow riders. We are constantly working to improve our platform and add new features. Your feedback is invaluable to us!